Podcasts
Choose a show: Becoming You
The Becoming You
Podcast with Suzy Welch
Becoming You with Suzy Welch, a top Apple podcast for self-discovery, takes on the question almost everyone asks eventually: What should I do with my life? Host Suzy Welch, an NYU Stern professor, three-time New York Times bestselling author, and creator of the research-backed Becoming You methodology, brings a social scientist's rigor and a veteran journalist's nose for a story to every episode. One week she's unpacking the data behind the values that quietly drive our choices, from the hunger for fame to the pull of beauty. The next she's pressing a labor economist on whether AI is coming for your job, or taking live calls from listeners at a crossroads. Along the way, Achilles and the Renaissance share airtime with career pivots, family friction, and guests ranging from top researchers to Suzy's own best friend. It's smart, candid, often laugh-out-loud funny, and never woo-woo, and it leaves you a little closer to becoming you.
Episodes
Episode 60 | Jun 17, 2025 | 34 min
Becoming You: The Process Continues (Part 2) How Knowing What You’re Good At Changes Everything
Last week, we began exploring the Becoming You process by uncovering values — the truths that quietly shape our choices and help point us towards our purpose. This week, we go deeper. In Part 2 of this three-part series, Suzy sits down again with alumni Max and Kristen to explore aptitudes — not the skills you’ve learned, but the ones you’re wired with. With some messy realness and a few surprises, Max and Kristen discover how their natural strengths explain not just what they’re good at — but why some roles never felt right. If you’ve ever been good at something but not fulfilled by it — or found yourself asking, “What should I do with my life?” — this episode may change how you see your strengths, your path, and what’s been missing. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 59 | Jun 10, 2025 | 35 min
Becoming You: The Process Begins (Part 1) Inside the Values Deep Dive That Changes Everything
You’ve heard the phrase “Becoming You” — maybe in a friend’s recommendation, maybe in a moment when your own life felt off-track. But what does it really mean to “become” yourself? In this powerful first episode of a special three-part series, Suzy Welch — professor, career expert, and the host of Becoming You — takes you inside the very first and most foundational part of the process: the excavation of your core values. This isn’t about personality types or feel-good labels. It’s about uncovering the truths that quietly drive your choices — and figuring out why your life may not feel quite right, even when it looks good on paper. You’ll meet Kristen and Max, two people with wildly different backgrounds and stories, both of whom bravely open their lives to the Becoming You method. Kristen had everything she thought she wanted — the career, the family, the checklist complete — but something wasn’t clicking. Max had the dream job and the admiration of his peers, but also a deep, persistent misalignment he couldn’t explain. What happens when they begin to name the values they’ve been living by — and the ones they’ve been ignoring? Honest, funny, and deeply moving, this episode gives you a front-row seat to the moment where change begins. If you’ve ever wondered whether Becoming You could work for you — this is where you’ll find out. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 58 | Jun 3, 2025 | 28 min
Can We Really Ever Write Our Own Stories?
Before Becoming You was a methodology, a class, or a book — it was a question. A question that our host Suzy Welch grappled with for decades as she sought to make her way in the world, as a wife, journalist, mother, and professor. Is it ever really possible to write the story of our own lives, or are we fated to edit the script handed to us by our family, culture, and circumstances? In time, Suzy came to realize that her answer was…yes. And it wasn’t just her answer, she believed, it was all of ours. In this intimate and thoughtful episode, Suzy sits down with her daughter Sophia to explore two of the books that helped her reach that conclusion, and thus shape the entire Becoming You Methodology. They are The Corrections by Jonathan Franzen and Peace Like a River by Leif Enger. What begins as a conversation about literature quickly turns inward — becoming a candid reflection on generational patterns, personal reinvention, and the question that sits at the center of Suzy’s work and the Becoming You journey for all who take it. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 57 | May 27, 2025 | 32 min
Live from New York…It’s Becoming You! (Part Two)
This week, we return to questions from the Becoming You reunion in New York — and to the complicated truth of what can happen after you find your purpose. First, you’ll meet Molly, who lands a job that aligns with her values — only to discover it comes with layoffs and instability. Then there’s Tim, an alum from the very first Becoming You cohort, who wonders whether we get to become ourselves more than once. What follows is a real conversation about the trade-offs of living your values, the unexpected upside of getting fired, and what it actually takes to keep evolving with purpose. If you’ve ever asked, “What should I do with my life?” — and then asked it again six months later — you’ll feel right at home. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 56 | May 20, 2025 | 26 min
Live from New York...It's Becoming You
Recently, the Becoming You community gathered in person for a special event — and the questions were as big as ever. This episode features two Becoming You alumni facing different versions of the same dilemma: how do you move toward your purpose when it’s either far away… or still a little fuzzy? McKenna is a sustainability consultant by day and aspiring Broadway producer by night. Cole is a filmmaker-turned-professor whose values test with everything in the middle — leaving him unsure how to sharpen the path forward. Hear their questions — and the answers they receive — with candor, joy, and, yes, a well-earned rant about the one part of the methodology people tend to avoid (and shouldn’t). If you’ve ever asked yourself “What should I do with my life?” — and then wondered how fast to run toward the answer — this one’s for you. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 55 | May 13, 2025 | 30 min
Becoming You 101: You Were Born To Do This
This week on Becoming You, we’re diving into the heart of it all: the methodology that’s changing lives, one purpose at a time. Whether you’re a first-time listener or a longtime fan (love you, by the way), this episode is your ultimate guide to answering the question that occupies us all heart, mind, and soul: What should I do with my life? In this foundational episode, Suzy takes you on a no-holds-barred journey through the Becoming You process, a framework she’s honed at NYU Stern School of Business and beyond. You’ll discover how your purpose lies at the intersection of three powerful forces: your values, your aptitudes, and your economically viable interests. But this isn’t some woo-woo self-help spiel. It’s a gritty, honest, and scientifically grounded approach to uncovering the life you were born to live. Along the way, Suzy shares two unforgettable stories of transformation—one explosive reinvention, one subtle yet profound tweak. Both will leave you inspired to confront the gap between the life you’re living and the life you’re meant to lead. And yes, there’s also a wacky confession about Joan of Arc (or “Joanie Baby,” as Suzy calls her) that ties it all together. If you’re ready to stop running in circles and start running toward your purpose, this is the episode for you. [Repeat] The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 54 | May 6, 2025 | 30 min
Becoming You and…Becoming Me: The Untold Story, Until Now, Because, Well, Here It Is
Every book has a backstory, and Becoming You (published today, heck yeah!) is no exception. In this episode, we go behind the scenes — not just of the writing of the book, but of the emotional excavation and journey of reinvention it required. Told Rashomon-style, this funny, poignant, and intimate episode features the voices of the people who lived the story alongside Suzy: her children, best friend, co-workers, even her trainer. Together, they trace the winding path from personal heartbreak to public purpose—starting with Suzy’s interior reckoning after the death of her husband, through the surprise success of Becoming You as a course at NYU, and her deep hesitation about turning the methodology into a book. At its core, Becoming You is a self-discovery method that helps people answer life’s most important question: What should I do with my life? And Suzy knew that writing it down—truly doing it justice—would take everything she had. But everything shifts after an unexpected walk in the woods with her daughter—a moment of clarity that becomes the turning point. This is the story of how Becoming You came to be. And it’s also the story of how Suzy, in writing it, became herself. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 53 | Apr 29, 2025 | 30 min
You Were Judged. You Judged Back. Now What?
It’s one of the more painful human experiences: being judged not for what we’ve done, but for what we value. This episode examines why those moments leave such a lasting mark — and why, so often, we end up doing the same to others. Listeners share stories of judgment given and received, and the consequences of not finding the right words when it mattered most. Alongside them, a provocative remedy: a way out of the cycle that strains relationships, narrows futures, and obscures purpose. In Becoming You, the question “What should I do with my life?” sits at the heart of every conversation. This episode explores how judgment can silence that question — sometimes before we even have the chance to ask it. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 52 | Apr 22, 2025 | 23 min
Accidents Happen; You Just Don’t Want Your Life to be One
We’re told to live intentionally — to take the reins, to choose boldly. But often, without realizing it, we drift. Titles accumulate, opportunities knock, life happens. And suddenly, the path we’re on isn’t one we meant to choose. In this episode, two listeners — separated by decades — unknowingly echo the same story: ambition deferred, then redefined. Alongside them, four saboteurs of intentional living: a framework for examining how and why we lose direction, and what it takes to course-correct towards a clearer sense of purpose. This is a conversation about decisions, drifts, and recalibration to get to a better answer to the question, “What should I do with my life?” A candid look at how people find themselves far from where they wanted to go — and what it might take to begin again. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 51 | Apr 15, 2025 | 28 min
The Three Indisputable Secrets To Success. No, Really.
There’s no way around it: success is hard. It’s prized, pursued, endlessly theorized — and yet, remains frustratingly rare. Still, behind many lasting success stories lies a shared set of conditions. This episode explores one such framework: the PIE theory — a framework for understanding what actually endures. Disarmingly simple, quietly complex, and deeply revealing, it offers a lens into the mechanics of long-term achievement. Around it, a set of conversations with five people whose careers are defined less by spectacle than by staying power: Ken Langone, Linda Robinson, Andrew Davis, John Byrne, and Deborah Grubman. No hustle worship. No tidy prescriptions. Just a candid exploration of what long-term success might really require — and what it asks of us. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 50 | Apr 8, 2025 | 27 min
The Killer Career Question We Never Ask Ourselves…But Must
Come with us this week as our host Suzy Welch demonstrates how good she is at pottery! Wait, don’t. Because she’s terrible. Not for lack of trying. She’s tried her entire life. And not for lack of love. It’s her favorite thing. And that’s pretty much the point of this week’s episode of Becoming You, the podcast devoted to answering the question, “What do I do with my life?” It’s about the things we want to do, and love to do, but shouldn’t do – with our careers, at least. Because we can’t. It’s just not…in us. We’re all great at something. We are. But we are not good at everything. Our job is not to resist that realization. Our job is to acknowledge it. And live it. Becoming You is a methodology that is designed to lead you to your purpose, which exists at the intersection of your values, your aptitudes, and your interests. Our focus this week is the second of that triad – aptitudes – urging us to ask not just what kind of work we should do. But what kind of work we shouldn’t. It’s a eureka that can change everything. Listen in as Suzy describes her four favorite ways to figure out your aptitudes once and for all – for the good of your career. And your life. The resources mentioned by Suzy in this episode: YouScience: https://www.youscience.com/buy-now/ Your Hidden Genius: https://a.co/d/fMEJESc Rheti Enneagram: https://www.enneagraminstitute.com PIE360: https://pie360feedback.com The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch
Episode 49 | Apr 1, 2025 | 25 min
So You Think "Altruism" is One of Your Values? Yeah, That's Complicated.
Lots of people want to help other people. In their jobs. In their lives. In fact, lots of people would tell you "helping" is one of their main values. They only wish they could do it more. How wonderful that is in theory...and how complicated that can be in real life. Every week, Becoming You -- the podcast that aims to answer the question, "What do I do with my life?" -- explores what it actually takes to find and embrace your authentic life. And each week, we talk about the role of values in that journey. YOUR values, that is. This week, we put the spotlight on two values that often get confused because they're both about helping, Radius and Non Sibi. Radius is the value held by people who want to change the world. They yearn to be a part of big, systemic change -- the stuff legacies are made of. Non Sibi is the value that motivates people who want to help on a more intimate scale. We're talking small and personal acts of kindness, compassion, and aid. Both values are wonderful and powerful in their own way -- but they are truly distinct. What unites them is that they often, well, hurt in their application. How so? We'll discuss. There can be no talking about helping without talking about its trade-offs. To bring this pod and its ideas to life, we visit a farm (yes, with real pigs) to meet Rachel McCrystal, who followed a cow upstate, and never left for the sake of her cause. Then, we scrub in at a trauma unit with Dr. Jodie Taylor, whose Non Sibi mindset fuels her in the operating arena...and at the grocery store alike. Their stories aren’t just inspiring—they’re a mirror for all of us. Because when you understand your values, life’s biggest decisions suddenly become clearer. And maybe, just maybe, the path forward starts to reveal itself. So let’s dive in. Pigs, finding purpose, and the inevitable "ouch" of altruism—all here in this week’s Becoming You. The Values Bridge digital assessment is available at thevaluesbridge.com PIE360 Feedback tool is available at pie360feedback.com Want more Becoming You? Check out the Becoming You book . You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on: Instagram: @suzywelch Linkedin: @suzywelch TikTok: @suzywelch YouTube: @suzywelch_ X: @SuzyWelch